Confident Bike Commuting - Classes offered by Bicycle Colorado

We teach adults how to safely and confidently commute by bike!

Studies show that bike commuting can improve mental and physical health while also connecting you to your community, saving you money, and helping the environment.

Interest in bicycle commuting is growing by the day, and we are working to make Colorado the best place to ride through infrastructure and legislation that make this choice safer and more accessible.

Our Confident Commuting program is meant to help adults feel more comfortable while riding. We would be excited to come to your event, or workplace or teach virtually. Read more below and hit the inquire button to get in touch!

Confident Commuting 101

A comprehensive introduction to bike commuting. Topics include choosing the right bike and fit, clothing and gear and how to clean up and be presentable for work. Later, we shift to rules of the road and traffic scenarios. This involves an in-depth discussion of safety tips, bike laws, etiquette, infrastructure and lane positioning. Presentation length is 1.5hrs, but can be tailored shorter if needed.

DID YOU KNOW?

When you bike commute to work or school you’ll save money and feel great! Your employer will thank you too—they can save money when YOU ride. Wellness programs are proven to save health care and absenteeism costs.

In a study of 72 wellness programs, every $1 invested in a wellness program saved businesses $4 on health care costs and $5 in reduced absenteeism costs. Pass it along.

Check out our calendar!

Basic Bike Mechanics

Participants are guided through the basics of taking care of a bicycle, including fixing a flat, adjusting brakes and maintaining a chain. All participants will get the opportunity to change a flat tire. In addition, participants will learn the “ABC Quick Check”–an easy way to make sure your bike is ride-ready that will help prevent crashes due to bike malfunction. Class length is 1.5hr, but can be tailored shorter if needed.

Winter Riding 101

Interested in riding year-round, but not sure how to prepare for the colder season? Just because the temperatures start to dip, it doesn’t mean the fun stops! Participants of this class will learn tips and tricks on what to wear for comfort and warmth, best preparing your bike and gear, route navigation and how to ride safely in wet or snowy conditions. Presentation length is 1hr.

Group Rides

Bicycle Colorado will lead a group ride for all participants interested in gaining first-hand commuting experience on the road while boosting their confidence. This is best done following our Confident Commuting 101 presentation. The route will take participants through a diverse sample of intersections, streets and infrastructure, allowing for more discussion related to rules of the road, lane positioning, etc. Participants will receive feedback on their riding as well as practice bike maneuvering skills to further build confidence and decrease the chance of being involved in a crash. The group will travel at a comfortable pace to accommodate different riding levels.

Bicycle Colorado

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Jul 12, 2022
by Bicycle Colorado

What to do in the case of a crash